Time Frame:

Assessments are ~60-120 min.; Treatment sessions are ~30-60 min. (depending on your needs)

Where:

Services are provided in the comfort of your home, in the community (e.g., community centre or park), at your place of work, or virtually

What assessments typically include:

A comprehensive interview, assessment of physical/functional, cognitive, and psychosocial functioning; as well as an assessment of the environment in which this functioning is taking place and the specific tasks/activities which are causing you difficulty. 

Treatment sessions are a collaborative process

You are part of this team and an integral voice in your care. Treatment sessions may include any of the following, as is specific to the individual's needs and care:

• education and coaching related to sleep management

• pacing and energy management

• coping strategies

• cognitive rehabilitation and strategies

• pain care approaches

• mood management

• behavioural activation

• progressive goal setting

• mindfulness

• cognitive behavioural based approaches

• return to work assessment and planning

• gradual return to function/work/school

• ergonomic assessment and interventions

• workplace coaching and in-services

• adaptation of environment or task to optimize function

• home safety and simple home adaptations.

Fees:

$140.00/hour (travel billed at full rate). Direct billing (ICBC and some LTD providers) /  credit card and e-transfer payments are accepted, some insurers may reimburse you for OT health care services or you may be eligible under your health spending account (please check with your extended health provider).